Alli Orlistat 60 mg capsules are an over-the-counter medication designed to aid in weight loss by helping individuals manage their weight. The active ingredient in Alli is Orlistat, a drug that works by inhibiting the absorption of dietary fats in the intestine.

Key Features of Alli Orlistat 60 mg Capsules:

Active Ingredient:

The active component of Alli is Orlistat, which blocks the enzyme lipase in the digestive system. Lipase is responsible for breaking down fats from the food you eat. By inhibiting lipase, Alli prevents about 25% of the fat you consume from being absorbed into the body, allowing it to pass through the digestive system.

Dosage:

Each capsule contains 60 mg of Orlistat. This is typically taken three times a day with each main meal that contains fat (breakfast, lunch, and dinner). The capsules should be taken during or within an hour after a meal.

Indication:

Alli is intended to help with weight loss in overweight adults. It is most effective when combined with a reduced-calorie, low-fat diet and regular physical activity. Alli should be used by individuals who are 18 years or older and have a BMI (Body Mass Index) of 25 or higher.

How Alli Works:

Prevents Fat Absorption: Orlistat works by blocking the action of lipase, the enzyme responsible for breaking down fat in your stomach and intestines. When the fat is not broken down, it is not absorbed by the body, which means you don't gain as many calories from fat.

Fat in Stool: The unabsorbed fat passes through the digestive system and is excreted in your stool. You may notice an increase in bowel movements or an oily residue, especially if you consume too much fat while taking Alli.

Benefits of Alli Orlistat 60 mg:

Weight Loss: When combined with a balanced diet and exercise, Alli can help you lose weight. Studies have shown that individuals using Orlistat can lose more weight compared to those who only rely on diet and exercise.

Low-Calorie, Low-Fat Diet Support: The product helps to enforce a low-fat diet by making it harder for the body to absorb fat from the food you eat.

Over-the-Counter Availability: Unlike prescription-strength Orlistat (available as Xenical), Alli is available without a prescription, making it more accessible for those trying to manage their weight on their own.

How to Use Alli Orlistat 60 mg Capsules:

Follow a Low-Fat, Balanced Diet: The success of Alli depends on following a calorie-controlled, low-fat diet. Consuming too much fat can cause unpleasant side effects, such as oily stools or diarrhea.

Dosage:

Take one 60 mg capsule with each main meal (three times daily). You can take the capsule during the meal or up to 1 hour after eating.
Do not exceed 3 capsules per day.
Meal Composition: Ensure your meals contain less than 30% of calories from fat to avoid uncomfortable side effects. For example, a meal containing 500 calories should have no more than 15 grams of fat.

Regular Exercise: To enhance the effectiveness of Alli, it is important to incorporate physical activity into your daily routine, such as walking, swimming, or other forms of exercise.